How disciplined are those excellent people?

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How disciplined are those excellent people?

By lisiyuan


Yesterday, when I was in the circle of friends, I saw that my former colleague brother Liu made a comment that he was promoted and paid within two years of working in the new unit.

I, who was always cold, suddenly gave him a warm praise and a thumbs up comment.

As a matter of fact, people like brother Liu, who can exercise amazing self-discipline in the workplace, are hot cakes wherever they go.

At that time, he was called the strongest 5-point brother in our history. For example, when brother Liu arrives at the office every morning, he will spend five minutes to clean up the workbench, five minutes to brew a cup of steaming herbal tea to refresh himself, and five minutes to write down the schedule of the day, and then officially start work.

No matter how busy he is, he will stand outside the window every hour and look into the distance for 5 minutes, and then continue to fight.

Five minutes before work every day, he would also write a brief summary of the day’s work.

Usually, we take a two-hour lunch break. He will spend one hour eating and walking, half an hour reading the financial news and industry magazines of the day, and then spend the last half an hour lying on the sofa for a nap. Even when the weather is too hot or sleepless, he will close his eyes and refresh himself.

In his daily work, whenever he encounters a problem, he must go all out to think of various solutions. After each successful or failed case, he will also spontaneously write a work log, repeat the log once a week, constantly improve in the wrong practices, and learn the successful experience after good grades.

Even some people who are jealous of him say that this is just an act. In fact, I don’t think these behaviors are special. But it’s amazing to stick to so many seemingly insignificant 5 minutes every day.

The longer they work, the more relaxed and lazy they become. In the end, their skills don’t improve and they don’t earn much money. They also get an occupational disease because of sitting and using computers for a long time.

As a highly disciplined person like brother Liu, the speed of self-development is directly proportional to the length of service, and his body remains in a healthy state when he first joined the job.

People who are more self disciplined in the workplace not only do their work well, but also have excellent health. They really kill two birds with one stone and have no side effects.


Last week, my cousin returned to work after maternity leave. When she arrived at the office, everyone was amazed at her white and smooth skin and graceful figure curve. Because you can hardly tell from her appearance that she has married and had a baby.

Moreover, she had brought her children at home for half a year, and she was not pregnant for three years. She also had no glass heart adhesiveness. She really entered the working state on the second day of work.

So when it came to the break time, the female colleagues all came together to ask her how to eat so as not to gain weight? How can I keep a girlish heart forever? How to find a good husband to have a good family and career?

In the face of these people who think beautifully but are too lazy to pay for their dreams, my cousin just smiled helplessly and said: “ In fact, I am also fat prone. There is no way in the world that you can eat and drink without getting fat. There is no mother who doesn’t break her heart with her baby. Of course, her husband is always a good friend of others& rdquo;

After a few quips, she told the real reason. It turned out that when my cousin was pregnant, she did not forget to walk and walk properly every day. Not only did she keep up with her nutrition, but her figure did not change much. Her daily diet is also light as much as possible, and she almost never eats junk food and supper.

No matter how busy and tired she is with her baby during the day, she always remembers to wear beautiful and appropriate clothes for herself. She also spends time on skin maintenance every day and practices yoga to shape her body. She always takes practical actions to maintain the beauty loving heart of a young girl.

At ordinary times, she would use her spare time to read some professional books. Every few days, she would open the computer to do PPT and type, so that she would not be too unfamiliar.

In life, you will find that those self disciplined people, no matter when, where and under any circumstances, can maintain a good figure and good figure, keep pace with society, and maintain the double balance between family and career. Years always seem to treat them with extra kindness.

However, those who are lazy, lazy and not self disciplined, indulge in comfort and comfort zones all day long, and have no control over themselves in any situation. As they grow older, they are gradually eliminated by the society, dragged down by work and family. They are very tired and unable to break free.


There is a sister s in my community. A few years ago, she chose to quit her booming job and concentrate on staying at home as a full-time wife.

Usually such housewives give all their thoughts to the family, but their status in the family and society is relatively low. On the contrary, sister s is a woman I have seen whose husband is more and more loving, whose children are more and more close, and who can manage her life in an orderly manner under the heavy housework.

In fact, sister s has no special function, but she does have many good habits of self-discipline, which makes her life so smooth today.

Since she didn’t go to work, sister s insisted on setting aside an hour every day to read. Don’t think what she is reading is nothing but recipes, romantic novels and chicken soup books. She is reading war and peace between cooking porridge in the kitchen. After coaxing her baby to sleep at night, she is still reading a dream of Red Mansions at night. When she goes to the bank to do business, she also uses the waiting time to watch the shining stars of mankind.

Sister s said that the more you live in the fragmentary daily necessities, the more you should keep the spirit rich and full. It is precisely because of these seemingly useless reading hours that she can have endless conversations with her husband with high education, high position and high education at any time, and her ideological realm is always in the same line.

As for her son, sister s has always maintained the habit of reading for parents and children for one hour every day. At 9:00 p.m., no matter how busy or tired she is, she almost puts down her work and accompanies her child to read Tang poetry, recite idioms and tell stories.

In her daily life, sister s also arranges three meals very nutritious. She always likes to get up early to make a cup of fresh soybean milk for her son and a bowl of fried noodles for her husband. With her persistence and efforts, sister s makes her husband and children more and more inseparable from her.

In fact, you will gradually find that the more self disciplined a person is, he can not only dominate the workplace, but also manage his life at home.

It is self-discipline that endows those women who can still live in poetry and distance in their ordinary life with good luck that seems to fall from the sky. It is also self-discipline that enables them to have the happy marriage that ordinary people dream of. It is self-discipline that makes their life always shining.


Do you have the feeling that you always want to do something big in your work, but you can’t keep improving yourself. In life, he always muddles along and can’t get rid of his bad habit of making do with it. In your personal growth, you really want to be more beautiful, thinner and better, but you are always reluctant to be cruel to yourself. You are always complaining and tired and easily compromise with yourself.

When you are under more and more pressure in life and work, you will become more and more aware that only by exercising self-discipline can you really help yourself.

Andreyev once said that a man’s greatest victory is to defeat himself. The self-discipline life is really boring at the beginning. It will often challenge your psychological and physical limits, making you want to give up at any time.

But when you survive the most painful time of self-discipline, when you are more and more rigorous in your work and have less and less errors, your performance will be better and better.

When you pursue quality more and more in life, you will feel more and more interesting and rich in life. On weekdays, when you taste the benefits of hobbies such as sports and reading, you will gradually fall in love with yourself who has been self disciplined.

Aristotle said that people are shaped by habits, and excellent achievements come from good habits rather than impulsive.

When you take self-discipline as a good habit, keep insisting, breaking through and surpassing, you will find that today’s self has reached a new level and height than in the past. And you will become more and more excellent!

Your lack of self-discipline is slowly destroying why your self-discipline will be beaten back to its original form after a period of time. What happened to those who are extremely self disciplined

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